UDC 796

PHYSICAL FITNESS OF FEMALE STUDENTS OF HIGH SCHOOL REGARDING THE STANDARDS «READY FOR LABOUR AND DEFENCE” (RLD) COMPLEX

Ustinov Igor Еvgenevich
Saint Petersburg State Economyc University
senior lecturer, the candidate of pedagogical sciences

Abstract
The article present the results of the testing on flexibility and strength of girls aged 18-20 years with the help of the norms of the “Ready for labor and defense” complex. The best results is fixed from the female students regarding RLD norms in exercises on flexibility (about 78% complete) and power endurance of the abdominal muscles (about 86% complete). The worst results is fixed in the exercises on the strength of the belt of the upper extremities (more than 70% have not fulfilled) and standing long jump (40% have not fulfilled).

Article reference:
Physical fitness of female students of high school regarding the standards «Ready for Labour and Defence" (RLD) complex // Modern pedagogy. 2017. № 3 [Electronic journal]. URL: http://pedagogika.snauka.ru/en/2017/03/6760

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